The Cycle of Abuse
Abuse may seem random and without a pattern, but this is usually not the case: it has a pattern and stages that serve different purposes. The cycle of abuse has…
To Each Their Own!
Today was the Nairobi Marathon. An opportunity for all to experience the breathtaking view from atop the new Nairobi Expressway as they pursued their passion for running. After a long…
Aging Gracefully
Today is my birthday and I am one grateful girl. 4th floor has been good this far and I truly look forward to the years ahead! Life seems to slow…
Total Surrender
I was heading home after a long day at work. The evening traffic was flowing well. The sun was kissing the evening sky goodbye, bathing the horizon with beautiful orange…